It’s my personal belief that fitness should be enjoyed and that fitness provides us with the ability to lead a healthy lifestyle. My health and fitness philosophy focuses on continual lifelong learning as I work towards enhancing wellbeing in my clients and by empowering them with the knowledge, skills, support, guidance and resources to assist and inspire them on their journey to a healthier lifestyle. I believe that together we can transform your quality of life through regular fitness and the integration of guided exercise programs, making your health goals a reality. Let’s do this in a fun and dynamic environment.
|History & Qualifications|
|Cert III & IV in Fitness|
|Bachelor degree in Complementary Medicine|
|Specialises in weight loss & management, Tone and strengthening, Bootcamps and Strength Training|
|Sporting background in Rowing, Rugby League and Social Netball|
|10 years gym experience|