I am a strong believer in living a balanced lifestyle and that well planned and executed exercise plays a key role in improving quality of life.
From an early age I participated in a variety of sports; this sparked my passion for health and fitness. This passion continued to grow, and it was inevitable for me to pursue a career in the fitness industry.
As a coach, I will help to provide structure to your training, and motivate you to stay consistent over a long period of time. My current university studies in Exercise and Sport Science underpin my approach to fitness. I believe that in order to get real, long-lasting results, it is important to enjoy the process.
Whether you want to gain strength, build muscle or lose fat, I will work closely with you to deliver a program that is enjoyable and will improve the way you feel, move and look.
I am committed to helping you meet your personal fitness goals and am motivated by your success.
|History & Qualifications|
|Cert III & IV in Fitness|
|Master Trainer Qualified|
|Bachelor of Exercise and Sports Science (Currently Studying)|
|Specialises in Strength & Conditioning, Toning and functional strength|
|Sporting background in Cricket|
|6 years gym experience|