In our original spin/strength combination class, we will have you rotating from the bike to barbells, kettlebells and dumbbells for a full body conditioning circuit. Spinning will improve your overall fitness by building strength whilst also increasing cardiovascular endurance. Our crowd favourite Superspin class is sure to leave your legs shaking but we guarantee you will be back for more.
Trial this Class
Improve your cardio for a healthy heart
Build lean muscle and improve definition
Strengthen your core
Typically low impact on joints, reducing injury