As a fitness professional, my focus is not only on the physical health but also mental health of those that I am fortunate enough to work with. Through my own experiences, I have learned how health and fitness can combat mental health issues and it is proven that a heathy body can create a healthy mind, leading to that positive lifestyle change.
|History & Qualifications|
|Cert 3 & Cert 4 in Fitness & Personal Training|
|Certified Master trainer (Australian Institute of Fitness)|