Sebastian Russell-Sharam

Trainer Introduction

Sebastian Russell-Sharam

As a fitness professional, my focus is not only on the physical health but also mental health of those that I am fortunate enough to work with. Through my own experiences, I have learned how health and fitness can combat mental health issues and it is proven that a heathy body can create a healthy mind, leading to that positive lifestyle change.

History & Qualifications
Cert 3 & Cert 4 in Fitness & Personal Training
Certified Master trainer (Australian Institute of Fitness)

 

Classes

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