Kickboxing

KICKBOXING

Kickboxing is a full body workout that is sure to make you sweat. If you like boxing you will love adding in some kicks!

From head to toe you will need to use every muscle to get through this class. Jab cross hooks, round house kicks and double knees!!

Class duration

30
Minutes
Insights
  • Uses full body combat style movements
  • High intensity activity designed to make you work
  • Reduces stress
  • Energy boosting
  • Improves coordination
  • Burns mega calories!

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 Kickboxing
30 MINUTES
06.30 - 07.00
480 QUEEN STEET
Tiara Collins – Head Personal Trainer
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00 Kickboxing
30 MINUTES
12.30 - 13.00
480 QUEEN STREET
Brittany Walters
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00 Kickboxing
30 MINUTES
16.55 - 17.25
480 QUEEN STREET
Brittany Walters
17.00 - 18.00
18.00 - 19.00 Kickboxing
30 MINUTES
18.05 - 18.35
480 QUEEN STREET
Tiara Collins – Head Personal Trainer
Click on the class name to get additional info

Monday

Tuesday

Thursday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 Kickboxing
30 MINUTES
06.30 - 07.00
480 QUEEN STEET
Tiara Collins – Head Personal Trainer
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00 Kickboxing
30 MINUTES
12.30 - 13.00
480 QUEEN STREET
Brittany Walters
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00 Kickboxing
30 MINUTES
16.55 - 17.25
480 QUEEN STREET
Brittany Walters
17.00 - 18.00
18.00 - 19.00 Kickboxing
30 MINUTES
18.05 - 18.35
480 QUEEN STREET
Tiara Collins – Head Personal Trainer
Click on the class name to get additional info

Monday

Tuesday

Thursday

Friday

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