- Lean muscle gain - Weight loss – Functional training -

• Cert III & IV in Fitness
• Boxing Instructor

Hi I'm Anton! I'm a firm believer that health and fitness should be a part of everyones life. As a personal trainer, I've grown to love helping others achieve goals and milestones throughout their life. My training methods consist of HIIT sessions, strength training and circuit training. I know that these styles of training promote healthy and sustainable weight loss all the while building lean muscle.

• info@f1rstclassfitness.com.au

- Lean muscle gain - Weight loss – Functional training -

• Cert III & IV in Fitness
• Kettlebell Instructor
• Boxing Instructor
• MMA Instructor

Hi I'm Jackson! I love everything about health and fitness - the feeling of accomplishment after completing a gruelling session in my eyes is second to none - I believe in training the body as a whole, focusing on full body movements involving body weight - kettle bell workouts - circuit training - as well traditional bodybuilding techniques to help you reach the goal you desire the most. You need someone who is going to motivate and encourage you and there is nothing I love more than to see someone achieve their goals and improve their overall wellbeing! Contact me today for a complimentary session and let's get started!

• 040 516 1251
• info@f1rstclassfitness.com.au

- Strength and Conditioning - Rehabilitation – Weight loss –

• Cert III & IV in Fitness (Master Trainer)
• Certified Boxing Instructor
• Certified Kettlebell Instructor
• ASCA Strength and Conditioning, Level 1 Coach

Hi I’m Tom! Health and fitness has always been a large part of my life from as early as I can remember through involvement in numerous sports. Over the last 6 years I have developed a passion for helping others be able to perform at their best whether it be in competitive or social sport or simply in everyday life through a focus on strength and conditioning training and injury rehabilitation. This passion has come about through my drive to perform at my best in every aspect of life while also overcoming injury setbacks in my career.
There is one phrase I follow and that is “a strong body makes a strong mind.” In other words, if you feel strong, fit and are happy with your body then your mind will also be strong, happy, confident and motivated.

• 0421 342 256
• info@f1rstclassfitness.com.au

- Healthy Lifestyle Balance - Weight Loss –Strength and Mobility –

• Cert III & IV in Fitness (Master Trainer)
• ENERGIZER award – Exceptional enthusiasm and passion as voted by peers
• CrossFit Level 1 Trainer - 6 years CrossFit experience
• Boxing for Fitness Accreditation
• Kettlebell Accreditation
• Over 40 years life experience – Maintaining a balanced healthy lifestyle

I’m goal driven with a motto that fitness is fun. My focus is on building honesty, trust and a safe environment for my clients to achieve their goals and reap the rewards.
I get a massive buzz when a client achieves their fitness goals or master a new skill, the energy is contagious and there’s no price you can put on it!

Key areas I focus on in supporting clients;
- Body fitness
- Healthy lifestyle balance
- Mental wellbeing

Let’s work together, set small achievable goals and review them regularly. We will identify your strengths, work on weaknesses, celebrate successes and build a long term plan for a healthy independent lifestyle.

• 0412 224 309
• info@f1rstclassfitness.com.au

- Weight loss - Lean muscle gain -

• Cert III & IV in Fitness (Master Trainer)
• Certified Boxing Instructor

Growing up competing in swimming at an international level, I always knew my career path would involve health and fitness in some capacity. I really believe that training should be fun and challenging all the while focussed on specific goals. Trust in the process and the results will follow. By maintaining a balanced lifestyle with regular training and a healthy diet, your body will thank you and function better!

• 0422 057 003
• info@f1rstclassfitness.com.au

- Strength Training - Weight loss - Lean muscle gain -

Since beginning my studies in the fitness industry, I have had a firm belief that the ability to adapt to each specific client and their goals is what makes a great trainer. With a background in the military for 3 years, I know it comes down to discipline and really wanting to achieve the goals you set out to at the start. Being able to provide my clients with precise knowledge to ensure they are getting results is so important. My current degree allows me to expand my understanding in the field of rehabilitation and injury prevention, which, in turn, gives me the opportunity to provide quality sessions that will leave you feeling accomplished.

• 0421 132 045
• info@f1rstclassfitness.com.au

- Weight loss - Group fitness - HIIT -

• Cert III & IV in Fitness (Australian Institute of Fitness)
• Punchfit Level 1 Boxing Instructor

There are a lot of health and fitness philosophies out there but I believe in training hard, consistently and smart. As a trainer, I never stop learning and will always make the effort to learn and surround myself with like-minded people to keep me motivated and training to my full potential.

• 0435 519 410
• info@f1rstclassfitness.com.au

- HIIT - Strength Training - Flexibility for Range of Movement -

Hi I'm Hannah, and I love everything about fitness! Fitness is something that I have always been passionate about. I started in the fitness industry as a Polefitness Instructor which lead me to 5 amazing years of teaching and also competing at a National level. For me, there is no greater satisfaction than to watch someone succeed and I love helping people smash their goals. I have a fun personality and enjoy writing varied yet challenging programs for my clients. I also love experimenting with new styles of fitness. Functional strength training, HIIT and Boxing are always fantastic ways to achieve fat loss and to build lean muscle. I specialize in optimizing flexibility and range of movement through various mobility and stretching techniques. I can also offer nutritional advice to compliment your training program. A healthy lifestyle is the key to success, and I would love to help you achieve it.

• 0424 361 771/li>
• info@f1rstclassfitness.com.au

Targeted Weight Loss - Strength Training

• Cert III & Cert IV in fitness
• Certified Master trainer (Australian Institute of Fitness)
• Certified Boxing Instructor

I'm Mike! With several years in the fitness industry and a continuous desire to learn and grow as a personal trainer, I have always had an interest helping people achieve specific and realistic goals. My specific fitness background is in Muay Thai Kickboxing and Boxing; which are both great for keeping your fitness level above average. I love seeing my clients reach their full potential and can always ensure every session is filled with variety. I'm a firm believer that strength training should be incorporated into majority of our workouts to help promote weight loss and muscle gain!

• 0410 959 918
• info@f1rstclassfitness.com.au

- Targeted Weight Loss - Strength Training - Lean muscle gain -

• Cert III & Cert IV in fitness
• Certified Master trainer (Australian Institute of Fitness)
• CrossFit Level 1 Trainer
• THUMP Boxing instructor beginner & advanced
• 4 years gym experience

I’m Cody! I believe personal training should be a balance of physical and emotional accountability; increasing strength not only within your body but to build a healthy mentality as well. My passion for fitness exudes through my training style and my sessions will leave you feeling invigorated, excited and full of energy. It’s important to have someone who can design a well thought out program to target YOUR specific goals and continue to keep you hungry for bigger and better results especially as your fitness level continues to change!

• 0488 992 678
• info@f1rstclassfitness.com.au

Improved Fitness - Weight Loss - Strength Training

• Certificate III & IV in Fitness

• 5 Years Gym Experience

Hi, I’m Wendy! I’ve recently completed my Bachelor of Health Science in Musculoskeletal Therapy at the Endeavour College of Natural Health. I’ve been involved with fitness for a number of years and my experience shows through my training techniques. I have a very fun, and functional style of training specialising in rehab, weight loss as well as strength and conditioning for anyone at any time in their life. I am a firm believer in balancing the body for its optimal functions.

• 0404 312 665

• info@f1rstclassfitness.com.au


- Club Manager - Lifestyle & Strength Training -

• Cert 3 & 4 in Fitness
• Crank-It certified Instructor
• Punch Fit Boxing and Kickboxing Instructor
• Specialises in weight loss & management, Tone and strengthening, Bootcamps and Competition Preparation
• Sporting background in swimming, soccer and netball
• 6 years gym experience

I believe everyone is different and needs individual programming and attention. I can't emphasise enough that we all have our own fitness journeys to take and it's really important to me to help each and every one of my clients achieve both the achievable and the impossible! Personally I have transformed myself from a junk food queen into a fitter happier 25kg lighter person and I'm never looking back! My journey hasn't been easy but it's the road bumps and hard times that truly do (without sounding corny) make you stronger. I give a very determined and supportive attitude to my clients, continually motivating them to NEVER NEVER EVER give up! My style consists of a mixture between weights, cardio, metabolic training and any new influences that cross my path and prove to be beneficial. I love to keep it fresh but effective! There are always new things to learn and there is always room for growth. My training style suits both men and women who are seeking weight loss, toning, or hypertrophy. Or if you are interested in going the hard yards and would love to do a body competition I would love to help get you stage ready! I might be tough but you will always leave with a sense of satisfaction and a smile!

• 0423 506 716
• info@f1rstclassfitness.com.au

Studio Owner & Director - Head Trainer in Specialised Weight Loss - Group Fitness - Strength Traning

• Cert III & IV in Fitness
• Sports Massage Therapist
• Crank It Instructor
• Qualified Les Mills Group Instructor
• Certified Master Trainer
• PUNCH Kickboxing Instructor
• Qualified Bootcamp Coach
• Beginner and Advanced Boxing Trainer

Since the moment she transformed her life and did away with thirty-three kilos, the career path for Gemma Cuskelly was unmistakably set. She wanted to create a training space where people didn’t feel intimidated or afraid to exercise while maintaining a high level of professionalism. After completing her qualification as a certified personal trainer and sports massage therapist, it all began; the motivation behind starting F1rst Class Fitness – a premier personal training focused gym.

Combining her love of fitness with a strong business orientated mind-set, Gemma successfully founded and built-up the brand and entity that is F1rst Class Fitness. It is more than just your everyday gyms though. It is a series of premium fitness clubs that extend beyond the average tedious training routine and focuses all attention on ‘looking after number one’ - the clients.

Drive, determination and a fantastic team of personal trainers who inject full commitment into their clients are what keep the gym thriving. However it is the clients, who continue to come back knowing that they will always receive incomparably genuine service, is what holds it together.

Now with eight years of experience in the industry, her role in the gym sees her directing and managing the establishment while overseeing a large team of personal trainers. Gemma has set her sights on continuing to cultivate a gym culture, which encompasses the values that encourage personal growth and well-being.

• 0402 376 029
• info@f1rstclassfitness.com.au